Re-energizing Yoga at Hey Joe Brewing Company
Join us on Saturday morning April 17th at the Hey Joe brewing company in Franschoek for a morning of Yoga under the trees with Carelene de Jager, before enjoying the rest of the morning with friends, great beer and a delicious burger.
The Yoga class is designed to re-energize the body and mind and all levels are welcome. Please bring your own Yoga mat, towel & some water.
Please arrive at 9:15am for a 9:30 am start.
All Covid protocols will be in place.
When: 17 April 2021
Time: 9:15 am for 9:30 am start
Place: The Hey Joe Brewing Company , Franschoek
Price: R 250
Included: Yoga, a beer & a burger of your choice.
See You there!
Vinyasa Yoga, MCC Bubbly & Platter style lunch at the beautiful Quoin Rock
Join us for a morning of mindfulness movement at the beautiful Quoin Rock Wine Estate. We will move through a 75 min Vinyasa Yoga class to promote the flow of energy in the body, led by Carelene de Jager.
Once we’ve completed the class, Quoin Rock will be serving their signature MCC, accompanied by lavish cheese and charcuterie platters. It’ll definitely be a morning to indulge the senses.
All yoga levels are welcome, please bring your own mat, towel, hand sanitizer and mask upon entry.
9:15 am Welcome / 9:30 – 10:45 am Yoga class / 11am lunch and MCC
Quoin Rock Wine Estate, Knorhoek Rd, Stellenbosch
Starting at 09:30
Per person R 390
Anxiety in Children – how to Cultivate calm, manage stress & restore emotional balance in children.
Hi everyone ! We are extremely happy to be joining forces with Yoga for Kids Bali . Jeanne, will be hosting two more 6 hour workshops this year at Yoga House.
During these unpredictable times, now more than ever, children are faced with challenges and are struggling to cope.
In this powerful 6 hour workshop you will learn effective techniques that can instantly guide children from chaos mode to a calm state.
You’ll walk away with concrete practices to help the children in your community address anxiety rooted in building calm, connection and self awareness & self confidence.
This workshop is open to all parents, classroom teachers, school counselors, administrators, therapists, occupational therapists, therapy assistants, other mental health professionals and anyone seeking to bring simple mindfulness and yoga techniques into the lives of children.
Please contact us for the full information pack at firstname.lastname@example.org
Upon completion, you will receive a certification.
*Price includes a Mindfulness Card Deck and Workshop Manual
Place Yoga House Paarl
Starts at 09:00
Per Person R 950
Yoga for Kids Teacher Training
Our internationally accredited yoga teacher training program will provide you with the credentials necessary to teach all over the world. Founded on the tropical and spiritual surroundings of the beautiful and magical island of Bali, Indonesia, we bring all the magic to you in South Africa.
The course content will include but not limited to:
Developmental milestones and how yoga can support development
Have knowledge of the human body, body systems, sensory system and the energetic body.
The seven senses in the body and how yoga and mindfulness supports sensory development
Learn what yoga posture is best for individual needs and challenges
Learn effective calming, sensory, motor and behavioural techniques for the classroom and home
A variety of mindful activities to include in your yoga lessons or to use as a one-off activity
Design innovative and integrative lesson plans effective for kids inclusive of all learning types for a group setting or 1:1.
Develop a mindful foundation
Workshop 1: 8th and 9th of May 2021
Workshop 2: 29th and 30th May 2021
Early bird price of R6450 for 2 weekends (until 25th April 2021).
Regular price R7450 for 2 weekends.
Book your spot today!
Click here for more info: https://kidsyogabali.gr8.com/
Place Yoga House Paarl
Starts at 09:00
Per Person R 6,450 (early bird)
Regular price after 25th of April R 7,450
Quion Rock Estate with Bubbles and Lunch
Hey Joe! Brewing Co – Craft Beer and Lunch
Under Oaks – Bubbles and Breakfast
Wilderer Distillery – Yoga and Gin Tasting