Yoga & Gin Outdoor Pop Up

We can’t get enough of the sunshine! So we are are heading outdoors for yet another amazing collaboration with Pappa Grappa Restaurant and Wilder Distillery, in the heart of the beautiful wine lands.

Join us for an Outdoor Yoga and Gin event with guest teacher @rezanateyoga from California. His signature class will lead you through a fun, fluid and a musical experience. Reza’s playful and encouraging teaching style will guide you through an invigorating practice with ease. All levels welome… don’t worry if you can’t touch your toes 😉

Check out his website: www.rezanateyoga.com

Please bring your own mat. (Spare mats will be provided)

Here is a Google Maps link for you convenience.

For more info please contact us:
info@yoga-house.co.za or call Carelene: 065 290 5900

  • Wilderer Distillery, R45, Paarl
  • Saturday October 26, 2019
  • R160
  • 10.00 - 11.00 am

Meditation Workshop with Eva Aldag

The Yoga House Meditation Workshop, for people who think they can’t meditate. This Workshop will show you that you aren’t too busy to meditate, that you don’t have to “clear” your mind, and how to finally make meditation a daily habit.

We will discuss the scientifically proven benefits of daily meditation.

To name a few:

* Reversal of body age
* Deeper sleep
* Improved creativity
* Increased productivity

We tak a look at Meditation as a stress reducing tool. Not as a religion. Meditation is like any other skill. It takes training, a technique that is working for you ( not a Monk ) and a bit of practice.

…So: Reboot your brain! Stress less! Focus more! Become creative! Sleep better! Reverse your aging-process! Forget depression & anxiety! Boost your immune system! Handle your pain!

Includes 3 Weeks of guided audio meditations & closed Facebook group with feedback and guidance.

  • Yoga House, 161 Main Road, Paarl
  • Saturday November 9, 2019
  • R690
  • 10.00 am - 2.00 pm

Pop Up Yoga at Grande Roche - Saturday morning

Yoga House is beyond excited to team up with Mode de vie & the Grande Roche Hotel, to bring you outdoor Yoga classes this Summer Season, during Sunrise & Sunset hours.

Join us during the months of October, November & December.

All levels welcome, as we flow through a gentle Vinyasa flow. Starting with a 15 minute gentle stretch and warm up, followed by a dynamic sequence of Sun Salutations.

Price per Drop-in: R 130

Yoga House Members: R 110 – please contact Carelene for your promo code at info@yoga-house.co.za or 065 290 5900

  • Grande Roche
  • Saturday October 19, 2019
  • R130
  • 8.15 - 9.15 am

Pop Up Yoga at Grande Roche - Tuesday evening

Yoga House is beyond excited to team up with Mode de vie & the Grande Roche Hotel, to bring you outdoor Yoga classes this Summer Season, during Sunrise & Sunset hours.

Join us during the months of October, November & December.

All levels welcome, as we flow through a gentle Vinyasa flow. Starting with a 15 minute gentle stretch and warm up, followed by a dynamic sequence of Sun Salutations.

Price per Drop-in: R 130

Yoga House Members: R 110 – please contact Carelene for your promo code at info@yoga-house.co.za or 065 290 5900

  • Grande Roche
  • Tuesday October 22, 2019
  • R130
  • 6.00 - 7.00 pm

Pop Up Yoga at Grande Roche - Thursday morning

Yoga House is beyond excited to team up with Mode de vie & the Grande Roche Hotel, to bring you outdoor Yoga classes this Summer Season, during Sunrise & Sunset hours.

Join us during the months of October, November & December.

All levels welcome, as we flow through a gentle Vinyasa flow. Starting with a 15 minute gentle stretch and warm up, followed by a dynamic sequence of Sun Salutations.

Price per Drop-in: R 130

Yoga House Members: R 110 – please contact Carelene for your promo code at info@yoga-house.co.za or 065 290 5900

  • Grande Roche
  • Thursday October 24, 2019
  • R130
  • 7.30 - 8.30 am

Summer Pop Up Yoga

Celebrate Summer with Yoga House & Under Oaks!

Join us for an Outdoor Summer Pop-up Yoga class with an incredible view at Under Oaks, Paarl.

The class will be approximately 60min long & a healthy breakfast consisting of Granola, Yoghurt & fresh fruit will be served with a glass of bubbly after class.

You can expect a gentle Vinyasa yoga class, suited for all levels, instructed by Carelene.

Date: 9 November
Time: 8:15 for 8:30 am
Class starts at 8:30 am sharp. Please show up early to place your mat.

Price: R 150 ( price includes breakfast & a glass of bubbly)

**Please bring a gym towel, water bottle & your own Yoga mat. (there will be spare mats incase you don’t have your own)

  • Under Oaks Farm
  • Saturday November 9, 2019
  • R150
  • 8.30 - 10.30